SKILL CLINICS

JULY 2022

  
Week 1   
JULY 7th
6:15-7:00 Cartwheels:  working on foundation of cartwheels with drills and spotting          
7:00-8:15 Aerials: need to be able to do an aerial without a spot        
 
Week 2   
JULY 14th
6:15-7:00 Bridge Kickovers:  working on drills for bridges, bridge kickovers, and backbends              
7:00-8:15 Back Handspring:  Need unspotted backbend and bridge kickover on the floor              
 
Week 3 
 JULY 21st
6:15-7:00 Handstand to bridge: Working on drills for proper handstands, bridges, and combining the two skills
7:00-8:15 Front Walkover: Need unspotted handstandto bridge and bridge standup
 
Week 4   
JULY 28th
6:15-7:00 Cartwheels:  working on foundation of cartwheels with drills and spotting
7:00-8:15 Aerials: need to be able to do an aerial without a spot